Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, April 20, 2023
Time: 19:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.6 Avg / 19.2 Max
Power (Watts): 120 Avg / 198 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 64 Avg / 114 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:03
1.00 mi in 3:44
1.00 mi in 3:58
1.00 mi in 3:54