Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, April 20, 2023
Time: 30:10
Distance: 7.25 Miles
Laps: 7.3
Calories: 226
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 101 Avg / 156 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 92 Avg / 117 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:02
0.25 mi in 1:07