Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Moncure
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 20, 2023
Time: 27:14
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 155 Avg / 335 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 123 Avg / 138 Max