Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Thursday, April 20, 2023
Time: 21:09
Distance: 2.19 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 6.2 Avg / 8.8 Max
Power (Watts): 18 Avg / 53 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

1.50 mi in 12:58
0.69 mi in 8:11