Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Grant
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, April 20, 2023
Time: 19:00
Distance: 4.32 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 13.6 Avg / 23.9 Max
Power (Watts): 109 Avg / 330 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:27
0.95 mi in 4:33