Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Thursday, April 20, 2023
Time: 26:49
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 163 Avg / 317 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 125 Avg / 158 Max