City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, April 20, 2023
Time: 22:02
Distance: 5.10 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.9 Avg / 29.7 Max
Power (Watts): 174 Avg / 327 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

4.53 mi in 19:57
0.57 mi in 2:05