Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Thursday, April 20, 2023
Time: 25:23
Distance: 5.61 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 13.3 Avg / 15.3 Max
Power (Watts): 87 Avg / 115 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

4.42 mi in 20:12
1.19 mi in 5:11