Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon McCrary
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, April 21, 2023
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 189 Avg / 357 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 135 Avg / 146 Max