Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 21, 2023
Time: 1:03:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 389
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 79 Avg / 113 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 75 Avg / 238 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 5:17
1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 5:29
1.00 mi in 5:17
1.00 mi in 5:23