Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 21, 2023
Time: 1:03:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 11.4 Avg / 15.0 Max
Power (Watts): 80 Avg / 116 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 93 Avg / 235 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:16
1.00 mi in 5:24
1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 5:19
1.00 mi in 5:16
1.00 mi in 5:20