Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Domi W
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 21, 2023
Time: 23:06
Distance: 4.99 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 87 Avg / 190 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 134 Avg / 223 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:56
1.50 mi in 6:49
0.49 mi in 2:17

Personal Best

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