Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 21, 2023
Time: 1:37:24
Distance: 19.00 Miles
Laps: 19.0
Calories: 630
Speed (MPH): 11.7 Avg / 15.7 Max
Power (Watts): 84 Avg / 138 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 92 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:14
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 5:06