Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 21, 2023
Time: 34:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 12.0 Avg / 16.1 Max
Power (Watts): 89 Avg / 134 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 69 Avg / 118 Max

Laps

1.00 mi in 4:49
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:57
1.00 mi in 5:07