Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Saturday, April 22, 2023
Time: 35:06
Distance: 5.21 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 8.9 Avg / 10.5 Max
Power (Watts): 36 Avg / 49 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 84 Avg / 115 Max

Laps

4.42 mi in 29:54
0.79 mi in 5:12