Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, April 22, 2023
Time: 1:54:39
Distance: 22.00 Miles
Laps: 22.0
Calories: 719
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 81 Avg / 168 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 86 Avg / 238 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:18
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:19
1.00 mi in 5:11
1.00 mi in 5:22
1.00 mi in 5:30
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 5:17
1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:17
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:06
1.00 mi in 4:42
1.00 mi in 5:05