Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Saturday, April 22, 2023
Time: 30:32
Distance: 4.99 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 9.8 Avg / 15.4 Max
Power (Watts): 61 Avg / 137 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 47 Avg / 234 Max

Laps

1.00 mi in 7:37
1.00 mi in 6:10
1.00 mi in 5:44
1.00 mi in 5:27
0.99 mi in 5:34