Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, April 22, 2023
Time: 23:32
Distance: 2.49 Miles
Laps: 2.5
Calories: 65
Speed (MPH): 6.3 Avg / 8.6 Max
Power (Watts): 23 Avg / 55 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 126 Avg / 167 Max

Laps

1.00 mi in 9:02
1.00 mi in 8:33
0.49 mi in 5:57