Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, April 23, 2023
Time: 42:30
Distance: 7.00 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 9.9 Avg / 15.6 Max
Power (Watts): 65 Avg / 112 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

3.37 mi in 20:42
3.37 mi in 19:26
0.26 mi in 2:22