City Express 4.53 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, April 23, 2023
Time: 23:43
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.5 Avg / 32.1 Max
Power (Watts): 140 Avg / 284 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 121 Avg / 140 Max