Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 24, 2023
Time: 20:54
Distance: 4.70 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 103 Avg / 184 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

4.42 mi in 17:31
0.28 mi in 3:23