Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 24, 2023
Time: 30:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 88 Avg / 141 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 65 Avg / 125 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 5:07
1.00 mi in 5:08