Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 24, 2023
Time: 27:22
Distance: 4.85 Miles
Laps: 3.2
Calories: 121
Speed (MPH): 10.6 Avg / 15.8 Max
Power (Watts): 52 Avg / 141 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 93 Avg / 213 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:59
1.50 mi in 7:55
0.35 mi in 3:19