Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randall Ackerly
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Monday, April 24, 2023
Time: 20:04
Distance: 4.72 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

0.30 mi in 1:22
4.42 mi in 18:42

Personal Best

Personal Best Personal Best