Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Tuesday, April 25, 2023
Time: 27:04
Distance: 6.01 Miles
Laps: 1.4
Calories: 179
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 87 Avg / 180 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

4.42 mi in 20:14
1.59 mi in 6:50