Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, April 25, 2023
Time: 30:00
Distance: 4.34 Miles
Completed:
Calories: 138
Speed (MPH): 8.7 Avg / 19.6 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 102 Avg / 151 Max