Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, April 25, 2023
Time: 24:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 43 Avg / 86 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:58
1.00 mi in 6:07
1.00 mi in 6:15