Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Tuesday, April 25, 2023
Time: 41:59
Distance: 7.04 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 10.1 Avg / 15.9 Max
Power (Watts): 59 Avg / 124 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

3.37 mi in 19:24
3.37 mi in 18:42
0.30 mi in 3:53