Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, April 25, 2023
Time: 41:29
Distance: 13.26 Miles
Laps: 3.0
Calories: 570
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 209 Avg / 374 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.42 mi in 13:38
4.42 mi in 13:47
4.42 mi in 14:04