Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, April 26, 2023
Time: 29:31
Distance: 4.04 Miles
Laps: 2.7
Calories: 89
Speed (MPH): 8.2 Avg / 11.7 Max
Power (Watts): 30 Avg / 90 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 81 Avg / 165 Max

Laps

1.50 mi in 10:45
1.50 mi in 10:50
1.04 mi in 7:56