Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melissa Ford
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, April 26, 2023
Time: 33:16
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 9.8 Avg / 20.0 Max
Power (Watts): 66 Avg / 169 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 112 Avg / 130 Max