Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Wednesday, April 26, 2023
Time: 30:06
Distance: 5.76 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 71 Avg / 150 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 85 Avg / 91 Max

Laps

5.00 mi in 26:12
0.76 mi in 3:54