Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 26, 2023
Time: 1:56:10
Distance: 21.00 Miles
Laps: 21.0
Calories: 660
Speed (MPH): 10.8 Avg / 15.1 Max
Power (Watts): 71 Avg / 118 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 86 Avg / 239 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:38
1.00 mi in 5:41
1.00 mi in 5:39
1.00 mi in 5:43
1.00 mi in 5:45
1.00 mi in 5:25
1.00 mi in 5:29
1.00 mi in 5:37
1.00 mi in 5:36
1.00 mi in 5:38
1.00 mi in 5:59
1.00 mi in 5:43
1.00 mi in 5:38
1.00 mi in 5:46
1.00 mi in 5:16
1.00 mi in 5:10
1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 5:15
1.00 mi in 5:12