City Express 4.53 mi

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Lap Details

Rider: Max Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 26, 2023
Time: 21:45
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 12.5 Avg / 24.8 Max
Power (Watts): 146 Avg / 469 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 139 Avg / 156 Max

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