Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 27, 2023
Time: 24:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 56 Avg / 140 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 89 Avg / 146 Max

Laps

1.50 mi in 8:12
1.50 mi in 7:54
1.50 mi in 8:00