Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, April 27, 2023
Time: 23:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 44 Avg / 86 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:56
1.00 mi in 6:03
1.00 mi in 5:56