Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, April 27, 2023
Time: 30:27
Distance: 5.00 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 9.9 Avg / 17.2 Max
Power (Watts): 64 Avg / 201 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 35 Avg / 123 Max

Laps

3.37 mi in 21:06
1.63 mi in 9:21