Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, April 27, 2023
Time: 52:39
Distance: 15.49 Miles
Laps: 3.5
Calories: 626
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 178 Avg / 235 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

4.42 mi in 14:35
4.42 mi in 14:22
4.42 mi in 15:27
2.23 mi in 8:15