Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, April 28, 2023
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 195 Avg / 351 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 123 Avg / 137 Max