Broken Spoke 5.40 mi

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Lap Details

Rider: Pamela Mikstas
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, April 28, 2023
Time: 32:13
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.1 Avg / 19.0 Max
Power (Watts): 72 Avg / 169 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 134 Avg / 156 Max

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