Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Spena
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, April 28, 2023
Time: 28:27
Distance: 6.01 Miles
Completed:
Calories: 231
Speed (MPH): 12.7 Avg / 26.6 Max
Power (Watts): 116 Avg / 353 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 129 Avg / 193 Max

Personal Best

Personal Best Personal Best