Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, April 28, 2023
Time: 28:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 10.4 Avg / 12.7 Max
Power (Watts): 56 Avg / 106 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:16
1.00 mi in 5:27
1.00 mi in 6:03
1.00 mi in 4:57