Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, April 28, 2023
Time: 24:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 7.4 Avg / 9.9 Max
Power (Watts): 25 Avg / 78 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 85 Avg / 113 Max

Laps

1.50 mi in 11:58
1.50 mi in 12:27