Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, April 29, 2023
Time: 24:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.2 Avg / 13.4 Max
Power (Watts): 69 Avg / 94 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 22 Avg / 111 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 5:06