Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Sunday, April 30, 2023
Time: 14:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:53