Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Sunday, April 30, 2023
Time: 31:49
Distance: 3.85 Miles
Laps: 3.9
Calories: 97
Speed (MPH): 7.3 Avg / 10.4 Max
Power (Watts): 28 Avg / 48 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 90 Avg / 93 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:49
1.00 mi in 7:57
0.85 mi in 8:42