Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elma Adams
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, April 30, 2023
Time: 19:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 66
Speed (MPH): 9.2 Avg / 11.2 Max
Power (Watts): 38 Avg / 97 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

1.50 mi in 9:35
1.50 mi in 10:02

Personal Best

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