Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sandy Stokes
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, May 1, 2023
Time: 31:20
Distance: 4.99 Miles
Laps: 3.3
Calories: 116
Speed (MPH): 9.6 Avg / 11.5 Max
Power (Watts): 42 Avg / 100 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 73 Avg / 111 Max

Laps

1.50 mi in 9:25
1.50 mi in 9:13
1.50 mi in 9:19
0.49 mi in 3:23

Personal Best

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