Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, May 1, 2023
Time: 9:53
Distance: 1.62 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 9.8 Avg / 15.4 Max
Power (Watts): 57 Avg / 134 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 112 Avg / 143 Max

Laps

1.00 mi in 4:01
0.62 mi in 5:52