Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ellen Morse
Team: JCC - Rochester (Rochester, NY)
Date: Monday, May 1, 2023
Time: 29:26
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 12.3 Avg / 22.1 Max
Power (Watts): 106 Avg / 222 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 89 Avg / 103 Max